myofascial stretching



See what we have to offer from our Class Schedule, Private sessions, Nutrition Coaching, and more!


Take a look at the products we endorse to optimize your body's full potential!


Interested in seeing what results our clients have seen?  Check them out!

 In a nutshell, we help get the results you want and deserve while not overtraining or overstressing the body.  Our different formats allow you to work out 5-6 times a week impacting all areas of your body:

1) Strength and Tone!

2) Active recovery!

3) Myofascial Stretching!

4) ELDOA™ (Joint Decompression/Strengthening)!

5) Core!

6) HIIT classes!

7) Nutrition!

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Meet The Team

Kevin Cardone,

Head Coach/Owner,

ELDOA™ Certified Trainer

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Mindy Jones Lee,

Integrative Health Practitioner,

Lead Nutrition Coach

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Who's next?

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Monthly Newsletter

Learn about some easy fitness and nutrition tips, see what's coming up, learn about what supplements we endorse, see what results our members are getting, and more!

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2905 Jordan Court, Suite H

Alpharetta, GA 30004

E-mail: info@studioHFalpharetta.com

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