virtual classes!

Current schedule


Kevin Cardone, MBA

ELDOA™ Trainer

Classes Teaching:


Mindy Jones Lee

Integrated Health Practitioner

Classes Teaching:

-Cardio Kickboxing



download our app for purchasing your membership and booking your classes

cost of the monthly membership is $25/mth billed every month on your sale date until you cancel.  booking on our app will allow us to send you the password for the classes you book into which will be specific to you and your account only.

**Make sure to purchase your membership before booking. other options may come up that are not part of the virtual options when you try to schedule without purchasing a membership.**

We have tested multiple devices and web browsers and found google chrome works the best.  other browsers have had issues trying to access the classes.  once your password is entered, a black screen on the video with an error may pop up.  if that happens, refresh your browser and you should be good to go.  make sure you have an up-to-date browser.

view our classes below!

our videos are password protected.  the password is sent to you through email when you book a class using our app.

password is case sensitive.

ELDOA™  (M/W/F/sa 9am)

cardio kickboxing (m/w 9:15am)

t.f.i.t. (targeted functional integrated training)


H.I.I.T. Cardio

Perform the exercises in a circuit anywhere

from 3-5 rounds depending on your time!





butterfly situps


No more Live classes but you can still access previous classes

2905 Jordan Court, Suite H

Alpharetta, GA 30004


© 2017 by Health Freaks LLC., Proudly created with

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